10 Essential Oils for ADHD and ADD

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  1. Vetiver oil

Vetiver oil is rich in fragrances, and this is why there is an increase in body fragrances, fragrance soaps, oils and air fresheners. However, with research, the vector is effective in treating ADD. Due to its aromatic effect on the mind, it gives calm, calm and balances to the mind. With calm, hot, humid, and soothing properties on the nervous system, the vectors eliminate anger, hysteria and irritability. In addition, it reduces nervous behaviour and reduces anxiety, which is typical of people with ADD / ADHD. To apply the essential oil of vetiver, place five drops in a teaspoon of carrier oil in jojoba, and then apply it on the neck.

  1. Basil oil

Most consumers call it “renewable oil”. Basil oil effectively reduces anxiety, fear and panic. It calms the mind and the heart, allowing it to overcome stress and fatigue. The essential oil of basil is useful for people with neurological disorders. Add basil to the room spread.

  1. Lavender oil

For a long time, lavender has been useful in relieving nervous tension, treating respiratory distresses, and improving blood circulation. With its fragrant scent, Lavender tones the nerve, thus eliminating anxiety. To reduce nervous tension, emotional tension and irritation put a few drops of lavender essential oil on the pillow before going to bed at night. According to research, lavender oil affects the nervous system independently, which is why it is a great cure for insomnia.

  1. Lemon oil

Lemon oil stimulates sleep, calms and promotes sleep. Due to its soothing nature, lemon is effective in relieving mental fatigue, fatigue, nervousness, nervous tension and anxiety. It refreshes the mind, increasing focus and alertness, an urgent need for people with ADHD. Add lemon essential oil to the ambient air freezer.

  1. Rosemary oil

This powerful oil is effective in treating ADHD. It calms the mind and improves concentration. In addition, Daily Improves Inflammation and Improves Performance for Overall Memory Quality. Rosemary essential oil goes well with lavender and lemon. In this case, creating a great memory-booster. For effective results, the oil can be inhaled directly.

  1. Frankincense Oil

The common oil in spiritual people, clean essential oil, removes anxiety and sadness. In addition, it enhances the intuitive. It works well as a sleeping pill, reducing anxiety. Oil reduces heart rate and hypertension without any side effects. Massage or a hot shower of essential oil is an effective way to use it. Yet a room-dispersive oil works perfectly!

  1. Mirror Oil

With most of its use in fragrances and fragrances, adhesive consistency in yellow-orange oil is essential to calm and balance the body. Mirror balances the most important hormones in the body. As a result of balancing the hormone, it gives a sense of calm and focus. Combining it with lavender works perfectly in a room diffuser, while mixing with jojoba, is effective massage oil.

  1. Ealing Ealing Oil

Ealing Essential oil is a term of fresh ealing Ealing tree flowers. In the treatment of hypertension, memory and perfume, aromatherapy has many uses for oil. It eliminates anxiety, which gives a sense of comfort and happiness. In addition, the oil strengthens the nervous system and repairs damaged nerve parts. As an addict, it stimulates sleep and improves concentration. Due to its fluctuating nature, it works well in a room spread.

  1. Chilli oil

Its daily use is as a refreshing breath. However, in the field of health-related exercises, culinary and cosmetic practices, pepper is a widely used oil. Peppermint boosts energy levels, increases concentration, relieves mental fatigue and anxiety. These aspects make it effective in the treatment of ADD and ADHD. The concentration of pepper is naturally high, so mixing it with carrier oils like almonds makes it very effective. For use, apply the oil locally on the skin or inhale the bottle directly.

  1. Cinnamon oil

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